They need excitement and sexiness. During sex, our brains release endorphins—"feel good" chemicals that can reduce irritability and feelings of depression.
For a woman, there is many benefits to having frequent sex, such as experiencing lighter periods with fewer cramps. It is not sex itself that causes changes in life satisfaction, as it appears, but it is the warmth and care of its foundation.
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Working with a licensed couples therapist can help as well. Violence and Abuse There are many reasons to have sex more often, at least when it comes to quality sex in a supportive relationship.
We developed the urge to bond, which is where the desire to cuddle and hold each other comes from.