Does sex hurt muscle growth. Doing "IT" before or after the gym?.

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SEX OR MASTURBATION(सेक्स या मैथुन) -DOES IT EFFECT MUSCLES OR FITNESS GOALS?- [HINDI]

Does sex hurt muscle growth


In fact, a study published in found that refraining from masturbation for three weeks may cause a mild increase in T levels. This general information is not intended to diagnose or treat any medical condition or to replace your healthcare professional.



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Smoking and drinking excessive amounts of alcohol can both influence your T levels. If you can abstain from sexual activity for seven days prior to competition, on that seventh day you should experience a significant increase in your overall strength and performance. Androgen receptors help your body use testosterone.

Does sex hurt muscle growth


In fact, a study published in found that refraining from masturbation for three weeks may cause a mild increase in T levels. This general information is not intended to diagnose or treat any medical condition or to replace your healthcare professional.

Does sex hurt muscle growth

Does sex hurt muscle growth

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2 Comments

  1. If you are the type to go all-in during your sex sessions, you may feel a bit weak or light-headed if you head to the gym right after. Incorporate bodybuilding in a healthy lifestyle that will keep you looking fit throughout the years.

  2. The answer Pick your favorite based on the advantages each one has to offer, and deal with the possible risks.

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